She comes across as compassionate, funny and a touch mischievous.
If this seems like a robotic response to give a distressed family member, in reality Barrett is anything but cold. “My daughter will say, like many college students, ‘I’m really anxious’, and I’ll look at her and she’ll sigh, ‘OK Mom, I’m having uncertainty and I’m having high arousal.’ Or, ‘I’m really depressed.’ And I’ll be: ‘Are you depressed?’ and she’s like, ‘OK my body budget is out of whack and I’m feeling unpleasant. For Barrett it’s simply the language that most closely reflects what science tells us about how and why we feel what we do. This is only an odd choice of words if you’re unfamiliar with the paradigm-busting ideas set out in her extraordinary 2018 book, How Emotions Are Made. Eventually she rang her husband, but instead of saying “I’m scared,” she blurted out: “I’m experiencing high arousal from uncertainty.” “I was asking myself, should she really be coming, or should we be going home? Like, how serious is this exactly?” Her heart began to race as she weighed up the possibilities – and she found herself in a state someone else might label fear, panic even. But as countries around the world began to impose restrictions, she started having second thoughts. She had arranged the trip to coincide with spring break so her college-age daughter could join her and see the sights.
“I went to New Zealand because I was getting an honorary degree,” she tells me over the phone from lockdown in Newton, a leafy suburb of Boston, Massachusetts, where she runs a lab devoted to the study of emotions. I n early March, as the world began to realise that coronavirus wasn’t going to go quietly, psychology professor Lisa Feldman Barrett was thousands of miles away from home.
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